Can NOW Supplements Calcium Hydroxyapatite Caps Help with Kidney Stones?
Overview
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Good
Based on 17 Reviews
8.1
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Calcium (elemental)(from 2,273 mg MCHA)**
500 mg
38%
Phosphorus (elemental)(from 2,273 mg MCHA)**
200 mg
16%
Top Medical Research Studies
5
Calcium's role in kidney stones
Associations between 25-hydroxyvitamin D/calcium/alkaline phosphatase levels and the risk of developing kidney stones: Results from NHANES (2013-2018)-based and Mendelian randomization studies.
We explored the connections between calcium levels and kidney stones using data from the National Health and Nutrition Examination Survey (NHANES) spanning 2013 to 2018, along with more advanced genetic analyses. Our aim was to understand how the levels of 25-hydroxyvitamin D, calcium, and alkaline phosphatase (ALP) might influence the risk of developing kidney stones.
While observational analyses suggested a relationship between ALP levels and kidney stones, we found that calcium levels did not display a significant association with kidney stones when looking at the data directly. However, utilizing Mendelian randomization analysis, we observed a potential causal link, indicating that elevated calcium levels could indeed raise the risk of developing kidney stones.
The key takeaway from our research is that while observational studies show no strong link between calcium and kidney stones, our genetic analysis implies that higher calcium may contribute to stone formation. Our work provides valuable insights and directions for future studies focused on preventing and treating this painful condition.
Read More
Most Useful Reviews
9
No new stones formed
3 people found this helpful
This is the best calcium form! As I have urolithiasis, my urologist advised that calcium should only be taken in this form. It’s the mildest and is absorbed quickly without leading to new stones. This calcium has been a lifesaver. I just wish it wasn’t so often out of stock.
Read More
9
Supports bone health
An excellent form of calcium! It is well-known that calcium is absorbed differently in various forms. Although this product isn't suitable for vegans, for those who eat meat, it is the best source of calcium for strengthening bones. This calcium will not settle in the kidneys or harm one's health; it goes directly to where it is needed. I take this product for myself and my children. The capsule is large, making it difficult for those under 3 to swallow, but fine for a 4-year-old. Smaller children could have the contents mixed into curd to enrich it with calcium. I've found no better formula among children's calcium.
Read More
9
Natural absorption
The best calcium I have ever bought, it is absorbed well by the body as it is natural. Our body perceives it as its own material for building bones, teeth, and cartilage. I would 100% recommend this to everyone who wants high-quality calcium that will not lead to kidney stones.
Associations between 25-hydroxyvitamin D/calcium/alkaline phosphatase levels and the risk of developing kidney stones: Results from NHANES (2013-2018)-based and Mendelian randomization studies.
We explored the connections between calcium levels and kidney stones using data from the National Health and Nutrition Examination Survey (NHANES) spanning 2013 to 2018, along with more advanced genetic analyses. Our aim was to understand how the levels of 25-hydroxyvitamin D, calcium, and alkaline phosphatase (ALP) might influence the risk of developing kidney stones.
While observational analyses suggested a relationship between ALP levels and kidney stones, we found that calcium levels did not display a significant association with kidney stones when looking at the data directly. However, utilizing Mendelian randomization analysis, we observed a potential causal link, indicating that elevated calcium levels could indeed raise the risk of developing kidney stones.
The key takeaway from our research is that while observational studies show no strong link between calcium and kidney stones, our genetic analysis implies that higher calcium may contribute to stone formation. Our work provides valuable insights and directions for future studies focused on preventing and treating this painful condition.
Read More
User Reviews
USERS' SCORE
Good
Based on 17 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
No new stones formed
3 people found this helpful
This is the best calcium form! As I have urolithiasis, my urologist advised that calcium should only be taken in this form. It’s the mildest and is absorbed quickly without leading to new stones. This calcium has been a lifesaver. I just wish it wasn’t so often out of stock.
Read More
9
Supports bone health
An excellent form of calcium! It is well-known that calcium is absorbed differently in various forms. Although this product isn't suitable for vegans, for those who eat meat, it is the best source of calcium for strengthening bones. This calcium will not settle in the kidneys or harm one's health; it goes directly to where it is needed. I take this product for myself and my children. The capsule is large, making it difficult for those under 3 to swallow, but fine for a 4-year-old. Smaller children could have the contents mixed into curd to enrich it with calcium. I've found no better formula among children's calcium.
Read More
9
Natural absorption
The best calcium I have ever bought, it is absorbed well by the body as it is natural. Our body perceives it as its own material for building bones, teeth, and cartilage. I would 100% recommend this to everyone who wants high-quality calcium that will not lead to kidney stones.
Read More
7.5
Improved health significantly
56 people found this helpful
I struggled to assimilate other calcium forms, but this one has made a noticeable difference. My nails have grown better, and the oily sheen on my skin has lessened, contributing to an overall improvement in my health. Although excess calcium poses the risk of urolithiasis, this gentle form poses minimal negative aspects. I am thrilled with the results and wish you well too.
Read More
9
Ideal for osteoporosis
44 people found this helpful
I am ecstatic to have found this easily absorbed calcium form, which isn't commonly available in stores. With osteoporosis, I require a product that won’t block my kidneys like calcium carbonate does. Just be cautious and avoid taking it with certain other supplements. I find it essential to take calcium during the morning and midday to optimise absorbency.
Kidney stones are hard deposits made of minerals and salts that form inside your kidneys. While they can vary in size from tiny particles to large stones, they all begin as crystallized substances that develop when urine contains more crystal-forming substances than the fluid in your urine can dilute. When the crystals stick together, they can form stones, which may cause severe pain, especially when they pass through the urinary tract. Common types of kidney stones include calcium stones, struvite stones, uric acid stones, and cystine stones.
The symptoms of kidney stones can include sharp pain in the side and back, pain during urination, pink or red urine, and frequent urination. Various factors can increase the risk of developing kidney stones, including dehydration, certain dietary choices, and genetic predisposition. Preventing kidney stones often involves drinking plenty of water, avoiding excessive salt and animal protein, and ensuring a balanced intake of calcium. For those who suffer from kidney stones, a medical evaluation may be necessary to determine the best management and preventive strategies.
Calcium is a chemical element represented by the symbol Ca and atomic number 20. It is an essential mineral in the body, playing a critical role in various physiological processes. As one of the most abundant elements in nature, calcium is particularly vital for maintaining strong bones and teeth, where about 99% of the body's calcium is stored. Beyond its structural function, calcium is crucial in muscle contraction, blood clotting, and nerve transmission, making it a key player in overall health.
Dietary sources of calcium include dairy products such as milk, yogurt, and cheese, as well as leafy green vegetables, nuts, seeds, and fortified foods. The recommended daily intake of calcium varies by age and sex, but generally, adults should aim for approximately 1,000 mg per day. For those who may struggle to meet their needs through diet alone, calcium supplements are available but should be taken with caution. It's essential to consult with a healthcare provider before starting any supplement regimen to avoid potential side effects or interactions with medications.
Calcium plays a complex role in the formation and prevention of kidney stones. While it's often thought that reducing calcium intake can help prevent stones, recent research indicates that maintaining adequate dietary calcium may actually lower the risk of developing certain types of stones, particularly calcium oxalate stones, which are the most common. This might seem counterintuitive, but the evidence suggests that dietary calcium can bind with oxalate in the gut, reducing its absorption and subsequent excretion in urine, ultimately lowering the risk of stones.
If you're predisposed to kidney stones, incorporating moderate amounts of calcium-rich foods, such as dairy products, leafy greens, and fortified foods, is generally advisable. However, it's essential to balance this with adequate hydration and to limit high-oxalate foods, such as spinach and nuts. Individuals with a history of stones should consult a healthcare provider for personalized advice, as kidney stone composition can vary widely among individuals, making it crucial to tailor prevention strategies accordingly.
Based on user reviews, the time it takes to notice improvements when taking this calcium supplement can vary. Many users report experiencing noticeable changes in their health relatively quickly—some within a few weeks. For instance, one user mentioned that their overall health improved and their nails began to grow better after starting the supplement, which they took for its gentle effects on the kidneys and minimal risk for kidney stones Read Review. Another reviewer found improvements in their condition shortly after beginning the supplement, underscoring its quick absorption and efficacy Read Review.
It's important to note that while several users experienced timely benefits, the specific timeline for results may depend on individual health conditions and adherence to the recommended dosage. For some, particularly those with pre-existing conditions or deficiencies, it may take longer to see dramatic changes. Overall, many customers echoed sentiments that the supplement’s gentle nature allows for effective use without the formation of kidney stones, making it a viable option for those managing kidney-related health issues Read Review.
This supplement does have some scientific backing regarding its relationship to kidney stones, particularly when it involves calcium levels. A study (research ID: 39854758) looked at the connection between calcium and the formation of kidney stones, revealing that while observational data did not strongly link calcium levels to kidney stone risk, advanced genetic analyses hinted at a potential causal relationship. According to the research, elevated calcium levels could raise the likelihood of developing kidney stones, suggesting that individuals susceptible to stones might need to monitor their calcium intake carefully.
This duality between observational and genetic findings points to a complex relationship worthy of further exploration. Therefore, while some may consider calcium an important nutrient for bone health, those with a history of kidney stones should proceed with caution and could benefit from consulting healthcare professionals. The evidence indicates that more research is needed to clarify these connections further and to define safe supplementation practices for those at risk of kidney stones.
Based on user reviews, there have been numerous positive anecdotal experiences regarding the improvement in health symptoms after using this calcium supplement. Many individuals report significant benefits related to bone health, with one user specifically noting that their nails grew better and their skin's oily sheen lessened, contributing to an overall sense of improved well-being Read Review. Users appreciate the gentle nature of this calcium form, which is said to minimize risks associated with kidney stone formation, making it a preferred choice for those with urolithiasis and other conditions Read Review.
Additionally, several reviewers have mentioned that this calcium form is easily absorbed and effective for managing osteoporosis, with reports of improved health conditions after switching from other calcium types that did not seem to work for them Read Review. The consensus among users is that this supplement effectively supports bone and teeth health without the adverse effects commonly associated with other forms of calcium Read Review. However, it's crucial to remember that individual results can vary, and some users caution against combining it with certain other supplements to maximize its benefits Read Review.
According to user reviews, many individuals have reported successful experiences combining this calcium supplement with other supplements, but with caution regarding certain combinations. Specifically, users have advised against taking it alongside multivitamins with iron, vitamin D, or strontium, to avoid potential negative interactions and to enhance absorption efficiency Read Review. This suggests that while it can be integrated into a broader supplement regimen, users should pay attention to the specific interactions of this calcium form.
Moreover, users consistently highlight that this particular calcium supplement, often in its hydroxyapatite form, does not lead to kidney stone formation, making it a safer option for those managing calcium intake alongside other nutrients Read Review. Nonetheless, some reviewers recommend taking calcium in the morning and afternoon to maximize its benefits, especially in conjunction with other vitamins and trace elements Read Review. Overall, users indicate that this supplement can be effectively combined with care, ensuring optimal results without compromising kidney health.
Based on user reviews, many individuals report positive experiences with specific calcium forms, primarily hydroxyapatite, for treating kidney stones. Users emphasize that this particular form of calcium is well absorbed by the body and does not lead to the formation of kidney stonesRead Review. They note that it closely resembles the calcium structures in bones and poses minimal strain on the kidneys, thereby reducing the risk of urolithiasisRead Review. Furthermore, some users recommend adjusting the dosage, suggesting about 4-6 capsules daily if lacking calcium, indicating a flexible approach to the necessary dose depending on individual needsRead Review.
Many users advise taking calcium in the morning and midday, highlighting that timing can optimize absorption. They also mention being cautious of other supplements taken alongside calcium, as certain combinations might reduce efficacy or increase the risk of negative effectsRead Review. This personalized approach indicates that while there isn't a one-size-fits-all dosage, the key takeaway seems to be focusing on a well-absorbing form of calcium that minimizes the likelihood of kidney stone formation.
7.5
Improved health significantly
56 people found this helpful
I struggled to assimilate other calcium forms, but this one has made a noticeable difference. My nails have grown better, and the oily sheen on my skin has lessened, contributing to an overall improvement in my health. Although excess calcium poses the risk of urolithiasis, this gentle form poses minimal negative aspects. I am thrilled with the results and wish you well too.
7.5
Improves health
The advantage of this calcium form is that it does not lead to the formation of kidney stones. I have recently started taking it and from initial experiences, my condition is improving. I had significant calcium deficiency after pregnancy, and I chose this option based on recommendation. I can’t discern any taste as I swallow it quickly.
9
High digestibility
This form closely matches the calcium structures in our bones. It is absorbed well at any gastric acidity and imposes minimal strain on the kidneys, thereby lowering the risk of kidney stones. Hydroxyapatite is overall gentler on the body and has excellent digestibility. I find it’s also convenient to take in capsule form. Highly recommend it.
9
No new stones formed
3 people found this helpful
This is the best calcium form! As I have urolithiasis, my urologist advised that calcium should only be taken in this form. It’s the mildest and is absorbed quickly without leading to new stones. This calcium has been a lifesaver. I just wish it wasn’t so often out of stock.
6
Nail and skin improvements
18 people found this helpful
I simply could not absorb other calcium forms! My nails are growing, and the oily sheen on my skin has greatly reduced. Overall, my health has improved. I know too much calcium can lead to urolithiasis, but this calcium form is gentle on the kidneys, minimising negative effects. There are no contraindications or side effects. I am satisfied and wish you strong teeth, nails, and hugs. Please like this review. Thank you.
9
Natural absorption
The best calcium I have ever bought, it is absorbed well by the body as it is natural. Our body perceives it as its own material for building bones, teeth, and cartilage. I would 100% recommend this to everyone who wants high-quality calcium that will not lead to kidney stones.
7.5
Kidney-friendly supplement
2 people found this helpful
I’m pleased to find this product on Herb, which is easy to digest and not often available in health stores. Struggling with osteoporosis, I needed a supplement that wouldn’t burden my kidneys like calcium carbonate. Ensure it’s not taken alongside multivitamins with iron, vitamin D, iron, or strontium. It's best to consume it in the morning and afternoon.
7.5
Cost-effective choice
An excellent form of calcium at a reasonable price with numerous advantages. First, this form mirrors the calcium structures found in our bones. Secondly, it absorbs well in any gastric acidity and exerts minimal stress on the kidneys, thus lowering the risk of kidney stones. Overall, hydroxyapatite is gentler on the body with a high absorption rate.
9
Ideal for osteoporosis
44 people found this helpful
I am ecstatic to have found this easily absorbed calcium form, which isn't commonly available in stores. With osteoporosis, I require a product that won’t block my kidneys like calcium carbonate does. Just be cautious and avoid taking it with certain other supplements. I find it essential to take calcium during the morning and midday to optimise absorbency.
9
Enhances absorption
The best form for calcium absorption! It does not lead to deposition by kidney stones or sand. I take 2 capsules daily.
7.5
High absorption rate
2 people found this helpful
One of the few calcium supplements that includes phosphorus! Calcium in hydroxyapatite form is highly accessible for the body, absorbed by almost 100%, and does not deposit in the kidneys. If calcium is lacking, the indicated dosage may not suffice, needing around 4-6 capsules daily. It’s beneficial to add vitamins and trace elements alongside.
References
Ran Y, Liu Z, Ma H, Li C, Zhou J, et al. Associations between 25-hydroxyvitamin D/calcium/alkaline phosphatase levels and the risk of developing kidney stones: Results from NHANES (2013-2018)-based and Mendelian randomization studies. Medicine (Baltimore). 2025;104:e41323. doi:10.1097/MD.0000000000041323